Sunday 12 January 2014

Eating healthy food


Thanks to all of you who gave suggestions for getting the kids to eat more fruit and veg (see earlier post Fruit and veg). We have been blending all the veg up into a pasta sauce which has been going down well, and making sure there are plenty of servings of boiled apple which all 3 love. Grapes and raisins are still popular and bananas are a favourite with 2 of the 3.

Here they are enjoying a bit of pizza at our lovely friend's birthday party.

Let me know your hints, tips and recipes for getting children to eat fruit and vegetables. My children are mostly vegetarian so any veggie recipes would be very welcome :-)


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